Effective coaching techniques

Effective coaching requires flexibility and the ability to engage all members of a team. Gaining a genuine understanding of each client is in an integral part of the coaching process. Empower the Truth Coaching uses international coaching standards and recognized techniques to keep clients focused, reminding them of what is important.

As goals and dreams are revealed along with what might be holding them back, clients and organizations learn to move forward powerfully and take risks to reach their full potential. Clients are encouraged to achieve a tangible goal in each session.

Proven coaching strategies, real results

Empower the Truth offers coaching services including leadership development, change leadership, team building, organizational development, health and wellness, parenting, weight loss and smoking cessation. Through respectful listening, asking questions to discover, experiential exercises and remaining fully present, Empower the Truth Coaching sessions challenge the status quo. Uncovering what is happening below the surface is key to moving forward.

Empower the Truth principal Sherry Matheson is a leadership coach, facilitator, and change agent. She brings 20 years of experience working with teams in various settings – corporate, legal, and team leadership development. Her background is in the legal field with a focus on customer relations, oil and gas, and corporate governance.

Coaching is delivered in person or through phone, Skype and online meeting software.

Coaching qualifications and credentials

Adpro/Prosci Change Management
Ultimately, your people are responsible for change management in an organization. Prosci strategies help organizations to successfully manage change.

Co-Active Leadership Program
The contextually based, experientially driven, transformative learning 10-month leadership training program helps you to break through self-perceived limits and calls forth that deeper and richer expression of yourself as a leader.

Co-Active Professional Coaching Certification (CPCC)
CTI’s proven whole-life coaching approach enables people to achieve success and fulfillment in their work and life through a powerful coach/client alliance that promotes and enhances the lifelong process of learning.

International Coach Federation Professional Certified Coach (PCC)
As coaching becomes an integral part of society, ICF members lead the journey by representing the highest quality in professional coaching.

Organizational and Relationship Systems Coaching (ORSCC)

Conversational Intelligence Coaching Certification (C-IQ)
Conversational Intelligence methods can be used to elevate the quality of conversations and create positive change within an organization.

Certified Daring Way Facilitator (CDWF)
The Daring Way is a highly experiential methodology based on the research of Dr. Brené Brown, author of four #1 New York Times bestsellers – The Gifts of Imperfection, Daring Greatly, Rising Strong, and Braving the Wilderness

Certified Health and Wellness Coach (CHWC)
Certified Health and Wellness Coaches are professionals from diverse backgrounds who support clients in achieving health and wellness goals. The skills and knowledge coaches require are clearly defined in Real Balance wellness coach training.

Certified Intuitive Eating Counselor
Certified intuitive eating counselors help clients to create a healthy relationship with food, mind and body.

Smoking Cessation Counsellor

The Myers-Brigg type indicator draws on Jungian psychological theory to identify and describe 16 distinct personality types.

Connect with Empower the Truth.

4 + 8 =

Not a member? Contact us to learn more.

Sherry Matheson, professional certified coach Calgary.
Sherry Matheson, certified coach Calgary, has Prosci training.
Logo for International Coach Federation's ACC Associated Certified Coaching Credential
Logo for Original Intuitive Eating Pros Certification
Sherry Matheson, certified coach Calgary, has Certified Professional Career Coach training.
Logo for certified professional co-active coach
Conversational Intelligence
Sherry Matheson, certified coach Calgary, has ORSC training.
Logo for Certified Daring Way Facilitator certification Brene Brown